Recipes
Healthy Cheese Snack Tray
Healthy Cheese Snack Tray Looking for an easy snack that feels a little more special? This healthy cheese snack tray brings together cheese, fresh fruit, nuts, olives, gluten-free crackers and a little dark chocolate for a colourful platter that’s perfect for sharing. It’s quick to put together and easy to customise depending on what you…
Easy Homemade Oat Milk
Easy Homemade Oat Milk Creamy, refreshing and simple to prepare, homemade oat milk is a delicious dairy-free alternative to cow’s milk. Made with just rolled oats, water and your preferred sweetener, it can be enjoyed in hot drinks, poured over breakfast cereal or used in both sweet and savoury recipes. Serves: Approximately 4 cups (1…
Fudgy Gluten Free Brownies
Fudgy Gluten Free Brownies Gluten free brownies are a simple, comforting treat for anyone who loves a rich chocolate dessert with a soft, gooey centre. These brownies are dairy free as well, with a crinkly top, fudgy texture and plenty of chocolate flavour. They are perfect for afternoon tea, lunchboxes, family baking or sharing with…
Creamy Tarragon Chicken Bake
Creamy Tarragon Chicken Bake This creamy tarragon chicken bake is a comforting and easy family meal made with tender chicken breasts, asparagus, cherry tomatoes and red onion in a light dairy free sauce. It is gluten free, egg free and dairy free, making it a helpful dinner option for families managing food allergies or sensitivities.…
Forest Fruits Clafoutis (gluten free)
Looking for a simple gluten free dessert that feels a little special? This Forest Fruits Clafoutis is made with juicy mixed berries, creamy coconut milk and warming cinnamon for a comforting bake that is easy to prepare and perfect for sharing. Serves: 6 | Prep time: 15 minutes | Cook time: 45 minutes | Total time: 1 hour Ingredients Method Tips Source:…
Easy Spinach and Feta Frittata
This spinach and feta frittata is a quick, nutritious, and budget friendly meal that’s perfect for breakfast, lunch, or a light dinner. Packed with leafy greens and protein rich eggs, it’s a simple dish that comes together in under 30 minutes and can be enjoyed hot or cold. Ideal for busy families or anyone managing…
Eczema Friendly Easter Baking: Simple Ingredient Swaps for Healthier Treats
Eczema Friendly Easter Baking: Simple Ingredient Swaps for Healthier Treats Easter baking is a special tradition for many families, but if you or your child live with eczema, certain ingredients can sometimes trigger inflammation or discomfort. The good news is that small ingredient swaps can make a big difference. By choosing refined sugar free sweeteners,…
Flourless Olive Oil Caprese Cake
Flourless Olive Oil Caprese Cake A rich gluten free cake that is gentle for sensitive skin For families managing eczema, celebrations such as Easter can still include delicious treats. This flourless olive oil caprese cake is naturally gluten free and dairy free, making it a gentler option for many people with sensitive skin or food…
Gluten-Free Chicken Ramen Noodle Salad
Fresh, vibrant and packed with crunch, this Gluten-Free Chicken Ramen Noodle Salad is the perfect balance of flavour and texture. Tender sesame-ginger chicken, crisp vegetables and gluten-free noodles are tossed in a zesty homemade ginger vinaigrette for a light yet satisfying meal. Ideal for busy weeknights, meal prep, or sharing at gatherings — and naturally…
Lemon Chicken Pasta
Lemon Chicken Pasta This creamy lemon chicken pasta is a comforting, family-friendly meal with a light citrus finish. Tender chicken breast is combined with pasta and coated in a smooth lemon cream sauce that delivers flavour without being overpowering. The recipe can be easily adapted using gluten-free pasta or dairy-free alternatives, making it suitable for…