Eczema FAQs

Eczema, also known as atopic dermatitis, is a chronic skin condition that causes inflammation, itching, and dryness. It occurs when the skin’s protective barrier is weakened, making it more susceptible to irritants, allergens, and environmental triggers. Eczema is often linked to a combination of genetic and environmental factors, including family history, immune system issues, and lifestyle influences.

While the exact cause can vary, triggers like stress, allergens, and weather changes may worsen symptoms. Understanding your eczema triggers is crucial in managing flare-ups and reducing discomfort.

Find out more about Eczema.

Eczema in children often appears as dry, red, and inflamed patches of skin, especially on the face, elbows, and knees. Babies might have rough, scaly patches on their cheeks, while older children can develop itchy areas in skin creases like elbows and knees. Your child might also experience irritation that leads to scratching, which can further inflame the skin and worsen the condition.

If you suspect your child has eczema, it's essential to seek medical advice for an accurate diagnosis. Early treatment can help manage symptoms and prevent flare-ups. If you need support, visit our page to learn more: Get Support.

Treatment for eczema often involves a combination of lifestyle changes, topical treatments, and, in some cases, medications. Moisturisers are essential to keep the skin hydrated and protect the barrier. Topical steroids may be prescribed to reduce inflammation during flare-ups, while antihistamines can help control itching.

For more severe cases, immunosuppressant creams or oral medications might be necessary. It’s important to work closely with a healthcare professional to find the best treatment plan for your eczema.

Find out more about eczema treatments on our page Managing Eczema.

While diet alone doesn’t cause eczema, certain foods can trigger flare-ups for some individuals. Common food allergens, such as dairy, eggs, nuts, and wheat, may exacerbate symptoms, particularly in children. If you notice a pattern between your diet and flare-ups, an elimination diet or allergy testing may be helpful.

However, it’s crucial to consult with a healthcare professional before making any significant dietary changes. A balanced diet rich in vitamins and anti-inflammatory foods can support overall skin health.

Triggers can vary from person to person, but appears to be linked to the following internal and external triggers:

Internal

• A family history of eczema, asthma or hay fever (the strongest predictor): if both parents have eczema, there is up to 80 per cent chance that their children may also develop eczema

• Some foods and alcohol: dairy and wheat products, citrus fruits, eggs, nuts, seafood, chemical food additives, preservatives and colourings

• Stress

External

• Irritants: tobacco smoke, chemicals, weather (hot and humid or cold and dry conditions) and air conditioning or overheating

• Allergens : house dust mites, moulds, grasses, plant pollens, foods, pets and clothing, soaps, shampoos and washing detergents.

Exposure to irritants such as perfumes, synthetic fabrics, or even excessive sweating can also lead to flare-ups.

Identifying and avoiding your specific triggers is key to managing eczema. Keeping a diary of your symptoms and environment can help you pinpoint what might be worsening your condition.

No, eczema is not contagious. It cannot be passed from one person to another through physical contact. Eczema is a skin condition related to genetics, immune system responses, and environmental factors. While it may appear red, inflamed, or scaly, it cannot be "caught" by someone else.

However, some people with eczema may be more prone to skin infections due to the skin barrier being compromised. It’s important to keep the skin clean and moisturised to protect against infection.

Preventing eczema flare-ups involves a combination of proper skincare, avoiding known triggers, and making lifestyle adjustments. Moisturising regularly with fragrance-free creams and lotions helps maintain the skin’s protective barrier. Wearing loose, breathable fabrics like cotton, avoiding hot showers, and using gentle, fragrance-free products can also reduce flare-ups.

Stress management is another key factor, as stress can worsen symptoms. If you're struggling with flare-ups and need further advice, reach out to us for personalised support: Get Support.

Yes, stress is a common trigger that can make eczema symptoms worse. Emotional or physical stress can cause flare-ups or exacerbate existing symptoms, leading to more intense itching, redness, and discomfort. Stress also weakens the immune system, making the skin more vulnerable to irritation.

Managing stress through relaxation techniques like meditation, yoga, or breathing exercises can help reduce the frequency and severity of flare-ups.

Some people find relief from eczema symptoms using natural remedies like aloe vera, coconut oil, or oatmeal baths. These treatments can soothe the skin, reduce itching, and provide moisture. However, not all natural remedies work for everyone, and some may cause irritation or allergic reactions.

It’s essential to consult with a healthcare provider before using any new treatments.

For more advice on eczema management, you can become an EAA member and gain access to our quarterly magazine, Living with Eczema. Each issue dives deeper into treatment options, including natural solutions, expert advice, and real-life stories from people managing their condition. Explore more holistic approaches, discover new ways to soothe your skin, and stay informed on the latest in eczema care.

Yes, eczema is often associated with allergies. Many people with eczema also have allergic conditions such as hay fever, asthma, or food allergies. Allergens like pollen, pet dander, and certain foods can trigger flare-ups.

Identifying these allergens through testing can help reduce symptoms by avoiding specific triggers.

There is currently no cure for eczema, but it can be effectively managed with the right treatments and lifestyle adjustments. Many people experience periods of remission, where symptoms are minimal or disappear altogether, but flare-ups can still occur when triggered.

With the right care and support, you can reduce the frequency and severity of flare-ups and live more comfortably with eczema. While eczema may be a lifelong condition, managing it well can make a significant difference.

Only a doctor or skin specialist, usually a Dermatologist, can formally diagnose eczema

An accurate diagnosis requires a complete skin examination, a thorough medical history and the presence of a chronically recurring rash with intense itching that is consistent with eczema. Itching is an important clue to diagnosing eczema. If an itch is not present, chances are that the problem is not eczema.

While there is no test to determine whether a person has eczema, tests may be conducted to rule out other possibilities.