ECZEMA TIPS AND RESOURCES
Eczema Insights
Your go-to source for the latest information, tips, and stories to help you navigate the journey of living with eczema.
Managing eczema is a journey that comes with its own set of challenges, from flare-ups to the emotional toll it can take. We know how overwhelming it can feel, and we’re here to provide you with the support and information you need. Our blog is designed to keep you informed with expert advice, practical tips, and real stories from those living with eczema. Whether you’re looking for ways to better manage symptoms or simply seeking reassurance, you’ll find helpful insights here to guide you on your journey. You’re not alone, and together, we can make living with eczema a little easier.
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Eczema-Friendly Household Cleaning Products: What to Look For
Eczema-Friendly Household Cleaning Products: What to Look For Eczema-friendly household cleaning products can help reduce unnecessary contact with substances that may leave eczema-prone skin feeling...
Gut-Brain-Skin Axis and Eczema: The Connection Between Gut Health, Mood and Skin
Gut-Brain-Skin Axis and Eczema: The Connection Between Gut Health, Mood and Skin Gut-brain-skin axis and eczema research explores how the digestive system, emotional wellbeing and...
Easy Homemade Oat Milk
Easy Homemade Oat Milk Creamy, refreshing and simple to prepare, homemade oat milk is a delicious dairy-free alternative to cow’s milk. Made with just rolled...
Preparing for Your First GP Visit for Eczema
Preparing for Your First GP Visit for Eczema If you think you may have eczema, or you have recently noticed changes in your skin that...
Nighttime itching with eczema: 8 effective tips for better sleep
Nighttime itching with eczema: 8 effective tips for better sleep For many people living with eczema, nighttime can be the most difficult part of the...
Fudgy Gluten Free Brownies
Fudgy Gluten Free Brownies Gluten free brownies are a simple, comforting treat for anyone who loves a rich chocolate dessert with a soft, gooey centre....
What is urea and how is it used in skincare?
What is urea and how is it used in skincare? Urea in skincare is one of the quiet achievers for dry, rough and eczema prone...
Siblings and eczema: supporting every child in the family
Siblings and eczema: supporting every child in the family Sharing your time and attention between children can feel like a constant balancing act. When one...
Understanding contact dermatitis
Contact dermatitis is a common form of eczema that develops when the skin comes into contact with substances that cause irritation or trigger an allergic...
Your Skin Barrier and Eczema: When Genetics Leave the Door Open
Your Skin Barrier and Eczema: When Genetics Leave the Door Open By Barbara Paldus, PhD, CEO & Founder, Codex Labs If you live with eczema...
Gluten-free Honey Garlic Chicken
Gluten-free Honey Garlic Chicken This Slow Cooker Allergy Friendly Honey Garlic Chicken is a simple, family friendly meal packed with sweet and savoury flavours. Made...
Swimming with Eczema: How to Care for Eczema-Prone Skin After Swimming
Swimming with Eczema: How to Care for Eczema-Prone Skin After Swimming Swimming is a fantastic activity for babies, children and adults. It supports physical development,...
5 Helpful Tips: Humidifier for Eczema
5 Helpful Tips: Humidifier for Eczema Should you use a humidifier for eczema? If you live with eczema, dry indoor air can be a sneaky...
Creamy Tarragon Chicken Bake
Creamy Tarragon Chicken Bake This creamy tarragon chicken bake is a comforting and easy family meal made with tender chicken breasts, asparagus, cherry tomatoes and...
7 Essential Winter Skincare Tips for Dry and Eczema Prone Skin
7 Essential Winter Skincare Tips for Dry and Eczema Prone Skin As the weather cools, many people notice a change in their skin. What once...
Safe Scratch Plan
Safe Scratch Plan Here are some tips that you may want to incorporate into your “safe scratch” plan: Be mindful of scratching. Have a plan...
Acupuncture and eczema: what you need to know
Acupuncture and eczema: what you need to know Acupuncture is a form of traditional Chinese medicine that uses very fine needles placed at specific points...
Advances in eczema treatments: what you need to know
Advances in eczema treatments: what you need to know Eczema, or atopic dermatitis, is a chronic inflammatory skin condition that affects individuals of all ages....
Five tips on how to talk to your partner about your eczema
Five tips on how to talk to your partner about your eczema Eczema can be a tough thing to bring up in dating and relationships....
Microbiome Eczema: Skin and Gut Therapies Explained for Better Skin Health
Internal and External Microbiome-Based Therapies for Eczema Microbiome eczema research is changing how we understand skin health and inflammation. Your skin and gut are home...
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