ECZEMA TIPS AND RESOURCES
Eczema Insights
Your go-to source for the latest information, tips, and stories to help you navigate the journey of living with eczema.
Managing eczema is a journey that comes with its own set of challenges, from flare-ups to the emotional toll it can take. We know how overwhelming it can feel, and we’re here to provide you with the support and information you need. Our blog is designed to keep you informed with expert advice, practical tips, and real stories from those living with eczema. Whether you’re looking for ways to better manage symptoms or simply seeking reassurance, you’ll find helpful insights here to guide you on your journey. You’re not alone, and together, we can make living with eczema a little easier.
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Towards a better future: The changing face of childhood eczema
Childhood eczema Childhood eczema is no longer seen as a simple rash, it’s now recognised as a complex, chronic condition affecting millions of children worldwide....
Caring for yourself while caring for someone with eczema
Caring for yourself while caring for someone with eczema Having a child with eczema can be both stressful and overwhelming. From infancy through adolescence, a...
Questions to ask your doctor about eczema
Questions to ask your doctor about eczema Many eczema sufferers struggle to communicate with their healthcare providers. Here are some ways you can talk to...
Food Triggers vs Eczema Flare-Ups: How to Spot Food Triggers Versus Skin-Related Flare-Ups
Food Triggers vs Eczema Flare-Ups: How to Spot Food Triggers Versus Skin-Related Flare-Ups Food triggers vs eczema flare-ups can be challenging for parents of children...
My Skin: A Journey to Internal Health and Healing
My Skin: A Journey to Internal Health and Healing By Dr Roz Griffiths (Lifestyle Chiropractor) When I reflect on over 40 years of managing eczema,...
Gluten-Free Caramelised Onion and Thyme Tarts
Gluten-Free Caramelised Onion and Thyme Tarts Living with eczema often means being mindful of ingredients, not just in skincare, but in the foods we choose...
How Is Eczema Diagnosed? A Helpful Guide from EAA
How is eczema diagnosed? Eczema, also known as atopic dermatitis, is a chronic inflammatory skin condition characterised by itchy, red, and sometimes scaly or oozing...
Lemon Chicken Pasta
Lemon Chicken Pasta This creamy lemon chicken pasta is a comforting, family-friendly meal with a light citrus finish. Tender chicken breast is combined with pasta...
School bag checklist: staying cool, comfortable, and confident at school
School bag checklist: staying cool, comfortable, and confident at school Summer can be an exciting time for children, but for those living with eczema, hot...
Eczema at School: Supporting Your Child to Cope and Thrive
Supporting a child with eczema can be challenging, especially during the school years when routines, social interactions, and physical comfort all come into play. Eczema...
Living better with atopic eczema at school
Good Habits to Adopt at School Eczema at school can feel tough for children and families, especially when heat, sweat, stress, and itching trigger flare-ups...
Five Tips for Kids From Kids: How to Feel Confident With Eczema in New Situations
Five Tips for Kids From Kids: How to Feel Confident With Eczema in New Situations Being a kid isn’t easy: homework, chores, not enough ice...
Easy Homemade Natural Yoghurt (No Yoghurt Maker Needed)
Easy Homemade Natural Yoghurt (No Yoghurt Maker Needed) Making your own homemade natural yoghurt might sound complicated, but it’s surprisingly simple. With just a few...
Gluten-Free Self-Saucing Chocolate Pudding (Easy Oven-Baked Dessert)
Gluten-Free Self-Saucing Chocolate Pudding (Easy Oven-Baked Dessert) Warm, comforting desserts don’t need to be complicated, and this Gluten-Free Self-Saucing Chocolate Pudding is proof. With a...
Sleeping in a heatwave with eczema
Sleeping in a heatwave with eczema Hot, sticky nights can be difficult for anyone, but for people living with eczema, sleep during a heatwave can...
Eczema-friendly ultimate red skinned potato salad
Eczema - friendly ultimate Red Skinned Potato Salad (Mayo Free!) Looking for a delicious potato salad that’s mayo-free and eczema-friendly? This Ultimate Red Skinned Potato...
Swim season with eczema: your beach & pool game plan
Swim season with eczema: your beach & pool game plan Summer and swimming can still be on the agenda with eczema—you just need a simple...
Key tips for Managing Eczema During Summer Holidays
Tips for Managing Eczema During Summer Holidays Whether you are travelling to an exotic destination or staying closer to home, holidays can bring challenges for...
Eczema-Friendly Roast Turkey with Cranberry & Pistachio Stuffing
Eczema-Friendly Roast Turkey with Cranberry & Pistachio Stuffing. Looking for a simple, eczema-friendly festive main that’s perfect for Christmas, family gatherings or a cosy Sunday...
How to Choose Skincare Products for Eczema
Finding skincare products for eczema that genuinely helps soothe and protect eczema-prone skin can feel overwhelming. With so many products claiming to be “gentle” or...
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