ECZEMA TIPS AND RESOURCES

Eczema Insights

Your go-to source for the latest information, tips, and stories to help you navigate the journey of living with eczema.

Managing eczema is a journey that comes with its own set of challenges, from flare-ups to the emotional toll it can take. We know how overwhelming it can feel, and we’re here to provide you with the support and information you need. Our blog is designed to keep you informed with expert advice, practical tips, and real stories from those living with eczema. Whether you’re looking for ways to better manage symptoms or simply seeking reassurance, you’ll find helpful insights here to guide you on your journey. You’re not alone, and together, we can make living with eczema a little easier.

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Lemon Chicken Pasta

Lemon Chicken Pasta This creamy lemon chicken pasta is a comforting, family-friendly meal with a light citrus finish. Tender chicken breast is combined with pasta...
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School bag checklist: staying cool, comfortable, and confident at school

School bag checklist: staying cool, comfortable, and confident at school Summer can be an exciting time for children, but for those living with eczema, hot...
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Eczema at School: Supporting Your Child to Cope and Thrive

Supporting a child with eczema can be challenging, especially during the school years when routines, social interactions, and physical comfort all come into play. Eczema...
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Living better with atopic eczema at school

Good Habits to Adopt at School Eczema at school can feel tough for children and families, especially when heat, sweat, stress, and itching trigger flare-ups...
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Five Tips for Kids From Kids: How to Feel Confident With Eczema in New Situations

Five Tips for Kids From Kids: How to Feel Confident With Eczema in New Situations Being a kid isn’t easy: homework, chores, not enough ice...
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Easy Homemade Natural Yoghurt (No Yoghurt Maker Needed)

Easy Homemade Natural Yoghurt (No Yoghurt Maker Needed) Making your own homemade natural yoghurt might sound complicated, but it’s surprisingly simple. With just a few...
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Gluten-Free Self-Saucing Chocolate Pudding (Easy Oven-Baked Dessert)

Gluten-Free Self-Saucing Chocolate Pudding (Easy Oven-Baked Dessert) Warm, comforting desserts don’t need to be complicated, and this Gluten-Free Self-Saucing Chocolate Pudding is proof. With a...
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Sleeping in a heatwave with eczema

Sleeping in a heatwave with eczema Hot, sticky nights can be difficult for anyone, but for people living with eczema, sleep during a heatwave can...
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Eczema-friendly ultimate red skinned potato salad

Eczema - friendly ultimate Red Skinned Potato Salad (Mayo Free!) Looking for a delicious potato salad that’s mayo-free and eczema-friendly? This Ultimate Red Skinned Potato...
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Swim season with eczema: your beach & pool game plan

Swim season with eczema: your beach & pool game plan Summer and swimming can still be on the agenda with eczema—you just need a simple...
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Key tips for Managing Eczema During Summer Holidays

Tips for Managing Eczema During Summer Holidays Whether you are travelling to an exotic destination or staying closer to home, holidays can bring challenges for...
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Eczema-Friendly Roast Turkey with Cranberry & Pistachio Stuffing

Eczema-Friendly Roast Turkey with Cranberry & Pistachio Stuffing. Looking for a simple, eczema-friendly festive main that’s perfect for Christmas, family gatherings or a cosy Sunday...
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How to Choose Skincare Products for Eczema

Finding skincare products for eczema that genuinely helps soothe and protect eczema-prone skin can feel overwhelming. With so many products claiming to be “gentle” or...
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Supporting childhood eczema from within: insights from a healthcare professional

Supporting childhood eczema from within: insights from a healthcare professional Managing Eczema Eczema, also known as atopic dermatitis (AD), is a common skin condition that...
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Gut Health and Eczema: The Gut-Skin Connection

If you've ever wondered why some foods or stress seem to trigger your eczema, you’re not alone. More and more research points to a strong...
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Summer Essentials Eczema Relief Kit: Jacinta Mullens

Summer is a time for sunshine, outdoor activities, and beach days, but for those with eczema, the heat,humidity, and increased exposure to environmental triggers can...
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Living with eczema: Maurice Efron’s Eczema Journey

Maurice has decided to share his eczema journey on the occasion of his 60th birthday inthe hope of raising much needed awareness for eczema sufferers...
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Eczema at School: Helping Kids Feel Comfortable and Confident

As winter gives way to spring, classrooms and playgrounds are heating up. The warmer weather, higher pollen levels, and extra time outdoors can all trigger...
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Stress and Eczema: How They Are Related (and How to Reduce the Impact)

If you’ve ever noticed your skin flaring up during stressful times, you’re not imagining it. Stress and eczema are closely linked - and for many...
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How to Build an Eczema-Friendly Bedtime Routine This Winter

Getting a good night’s sleep with eczema can be tough, and winter often makes it even harder. Cold, dry air outside, warm indoor heating, and...
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