Skin Care & Daily Management
Eczema Skincare Routine: A Guide for Every Age
An eczema skincare routine does not need to be complicated. Whether you are navigating teenage skin, busy adult life or the changes that come with mature skin, the foundations remain much the same: cleanse gently, moisturise regularly, protect the skin barrier and avoid products that trigger irritation. Facial eczema can be particularly frustrating because the…
Insect Bites and Eczema: What Parents Should Know
Insect Bites and Eczema: What Parents Should Know Brought to you by Fend Insect Repellent in partnership with the Eczema Association of Australasia. Insect bites and eczema can be a frustrating combination for children with sensitive skin. A simple bite may trigger intense itching, scratching and further irritation, which can make existing eczema harder to…
Fragrance-Free Living with Eczema: A Practical Guide
Fragrance-Free Living with Eczema: A Practical Guide Fragrance-free living with eczema can be a practical way to reduce exposure to potential irritants and allergens in everyday life. Fragrance can be found in everything from skincare and haircare to laundry detergents, cleaning products, air fresheners and candles. For some people living with eczema, fragranced products can…
Swimming with Eczema: How to Care for Eczema-Prone Skin After Swimming
Swimming with Eczema: How to Care for Eczema-Prone Skin After Swimming Swimming is a fantastic activity for babies, children and adults. It supports physical development, encourages confidence, and provides a fun way to stay active throughout the year. However, for people living with eczema, pool time can sometimes leave skin feeling dry, itchy, tight or…
Microbiome Eczema: Skin and Gut Therapies Explained for Better Skin Health
Internal and External Microbiome-Based Therapies for Eczema Microbiome eczema research is changing how we understand skin health and inflammation. Your skin and gut are home to billions of microorganisms that play a key role in eczema, influencing both the skin barrier and immune system. Microbiome Eczema and Skin Health Your skin is home to billions…
Sleeping in a heatwave with eczema
Sleeping in a heatwave with eczema Hot, sticky nights can be difficult for anyone, but for people living with eczema, sleep during a heatwave can feel almost impossible. Sweat, overheating, and increased itchiness all exacerbate symptoms, often leading to restless nights and tired mornings. Quality sleep is crucial not only for overall health but also…
How to Choose Skincare Products for Eczema
Finding skincare products for eczema that genuinely helps soothe and protect eczema-prone skin can feel overwhelming. With so many products claiming to be “gentle” or “dermatologist-tested,” it can be difficult to know what’s truly safe and effective. The wrong product can easily trigger irritation, while the right one can make a world of difference. At…
Summer Essentials Eczema Relief Kit: Jacinta Mullens
Summer is a time for sunshine, outdoor activities, and beach days, but for those with eczema, the heat,humidity, and increased exposure to environmental triggers can make the season challenging. Flare-ups can be more frequent, and managing symptoms like itching, and irritation becomes more critical.That’s why having a well-stocked “Summer Essential Eczema Relief Kit” is a…
Stress and Eczema: How They Are Related (and How to Reduce the Impact)
If you’ve ever noticed your skin flaring up during stressful times, you’re not imagining it. Stress and eczema are closely linked – and for many people, it can feel like a frustrating cycle. You’re stressed, your eczema worsens, and that flare-up brings even more stress. When we feel stressed, our bodies release hormones like cortisol,…