Eczema & Lifestyle
How Stress Hormones Affect the Eczema-Prone Skin Barrier
How Stress Hormones Affect the Eczema-Prone Skin Barrier Stress and eczema can be closely connected. Stress does not cause eczema, but for many people living with the condition, periods of psychological or emotional stress can make itching and flare-ups more difficult to manage. This connection is not simply about how stress makes us feel. When…
Insect Bites and Eczema: What Parents Should Know
Insect Bites and Eczema: What Parents Should Know Brought to you by Fend Insect Repellent in partnership with the Eczema Association of Australasia. Insect bites and eczema can be a frustrating combination for children with sensitive skin. A simple bite may trigger intense itching, scratching and further irritation, which can make existing eczema harder to…
Fragrance-Free Living with Eczema: A Practical Guide
Fragrance-Free Living with Eczema: A Practical Guide Fragrance-free living with eczema can be a practical way to reduce exposure to potential irritants and allergens in everyday life. Fragrance can be found in everything from skincare and haircare to laundry detergents, cleaning products, air fresheners and candles. For some people living with eczema, fragranced products can…
Eczema-Friendly Household Cleaning Products: What to Look For
Eczema-Friendly Household Cleaning Products: What to Look For Eczema-friendly household cleaning products can help reduce unnecessary contact with substances that may leave eczema-prone skin feeling dry, irritated or uncomfortable. When you are living with eczema, it is important to consider not only the products used on your skin, but also those used throughout your home.…
Gut-Brain-Skin Axis and Eczema: The Connection Between Gut Health, Mood and Skin
Gut-Brain-Skin Axis and Eczema: The Connection Between Gut Health, Mood and Skin Gut-brain-skin axis and eczema research explores how the digestive system, emotional wellbeing and skin may communicate with one another. Although these areas of the body may seem separate, they are connected through the nervous system, immune system, hormones and the gut microbiome. Understanding…
Siblings and eczema: supporting every child in the family
Siblings and eczema: supporting every child in the family Sharing your time and attention between children can feel like a constant balancing act. When one child is living with eczema, that balance can become even more challenging. Eczema is more than just a skin condition. It often requires daily skincare, ongoing management and emotional support.…
Swimming with Eczema: How to Care for Eczema-Prone Skin After Swimming
Swimming with Eczema: How to Care for Eczema-Prone Skin After Swimming Swimming is a fantastic activity for babies, children and adults. It supports physical development, encourages confidence, and provides a fun way to stay active throughout the year. However, for people living with eczema, pool time can sometimes leave skin feeling dry, itchy, tight or…
Five tips on how to talk to your partner about your eczema
Five tips on how to talk to your partner about your eczema Eczema can be a tough thing to bring up in dating and relationships. Symptoms like redness, dryness, flaking, and inflamed skin can be very visible, and the itching can be exhausting. It is also common to feel self-conscious during a flare, which can…
Diet and eczema
Diet and eczema Food does not “cause” eczema, and there is no single eczema diet that works for everyone. However, what you eat can influence inflammation, gut comfort, sleep, energy, and overall wellbeing, all of which can affect how your skin feels day to day. A simple starting point is to aim for a mostly…
Daily eczema habits that can make a difference
Daily eczema habits that can make a difference Daily eczema habits can make a real difference in how your skin feels and how often flare ups occur. Living with eczema can feel like walking a fine line between comfort and irritation. Beyond the dry, itchy patches, it can affect confidence, sleep, and even daily routines.…