How to Choose Skincare Products for Eczema

Finding skincare products for eczema that genuinely helps soothe and protect eczema-prone skin can feel overwhelming. With so many products claiming to be “gentle” or “dermatologist-tested,” it can be difficult to know what’s truly safe and effective. The wrong product can easily trigger irritation, while the right one can make a world of difference.

At the Eczema Association of Australasia (EAA), we understand how personal eczema care is. Everyone’s skin is unique – and so is their eczema. Here’s a practical guide to help you choose products that support your skin’s natural barrier, reduce flare-ups, and fit comfortably into your daily routine.

1. Start with the basics: Less is more

When it comes to eczema, simplicity is key. Choose products with short ingredient lists and avoid unnecessary fragrances, dyes, and alcohols. Every added ingredient increases the chance of irritation, so focus on formulations that do just what your skin needs – moisturise, cleanse gently, and protect.

When shopping for skincare, take a moment to read the labels. Certain terms can help you quickly spot products that are more likely to be gentle and eczema-friendly:

Fragrance-free (not just “unscented”)

Fragrance is one of the most common triggers for eczema flare-ups. Even small amounts of added scent can cause stinging, itching or dryness. “Fragrance-free” means no perfumes or masking scents are added at all. Be careful with products labelled “unscented” – they may still contain chemicals to hide odours, which can irritate sensitive skin.

Hypoallergenic

This means the product has been made to reduce the risk of allergic reactions. While it doesn’t guarantee you won’t react, it usually means the ingredients have been carefully chosen to be gentle and non-irritating. Hypoallergenic products are a safer starting point for anyone with sensitive or eczema-prone skin.

Dermatologist-tested

When a product is dermatologist-tested, it means it’s been reviewed or trialled under the supervision of a skin specialist. This gives you confidence that it’s suitable for sensitive skin and has been checked for safety. It’s not a cure-all label, but it’s a reassuring sign the brand takes skin health seriously.

pH balanced

Healthy skin has a slightly acidic pH, which helps protect it from bacteria and irritation. Harsh soaps or cleansers can disrupt this natural balance, leading to dryness and inflammation. Products labelled “pH balanced” are designed to match your skin’s natural pH level – helping it stay calm, hydrated and protected.

Suitable for sensitive or eczema-prone skin

This label tells you the product has been specifically formulated to care for delicate, easily irritated skin. These products often avoid harsh ingredients and include soothing elements to support the skin barrier. They’re a great choice for everyday care, especially if you’re managing eczema.

You can explore a wide range of eczema-supportive skincare options from our EAA Gold Corporate Partners. These brands are committed to creating gentle, evidence-based products that support sensitive skin. Visit our Corporate Partners page to discover trusted options that may help you find what works best for your skin.

2. Know the difference between product types

Understanding what each skincare product does can help you build a routine that supports your skin barrier.

Moisturisers:

These are the cornerstone of eczema care. A good moisturiser seals in hydration and prevents dryness, which can reduce itching and irritation. They come in three main forms:

• Ointments (thick and greasy): Offer the most protection and are ideal for very dry or cracked skin.
  
• Creams (lighter but still rich): Absorb faster and are great for day use.
  
• Lotions (lightest): May suit mild eczema or humid climates but often contain more water and preservatives.
  

Cleansers:

Regular soaps can strip away natural oils and damage the skin barrier. Instead, use gentle, soap-free cleansers or body washes designed for sensitive skin.

Bath oils and additives:

Adding a moisturising bath oil can help hydrate the skin and reduce irritation. Always choose products designed for eczema care – avoid bubble baths or perfumed oils.

Topical treatments:

If prescribed by your doctor, use medicated creams (like topical steroids or non-steroid alternatives) exactly as directed. Moisturising regularly helps these treatments work more effectively.

3. Read labels carefully

Many products appear gentle on the surface but can still contain ingredients that trigger eczema flare-ups. It’s always worth taking a closer look at the label – even products marketed as “natural” or “for sensitive skin” can hide potential irritants.

Here are some common ingredients to watch out for:

Fragrance or “parfum”

Fragrance is one of the biggest culprits when it comes to skin irritation. It’s added to make products smell pleasant, but it can easily cause stinging, itching, or redness – even in tiny amounts. Always choose products labelled fragrance-free rather than unscented, as “unscented” products can still contain masking agents that irritate eczema-prone skin.

Sodium lauryl sulphate (SLS)

SLS is a foaming agent found in many soaps, body washes, and shampoos. It helps products lather up, but it can strip away your skin’s natural oils, leaving it dry and inflamed. Opt for gentle, soap-free cleansers instead – many EAA corporate partners, make cleansers designed to clean without stripping moisture.

Lanolin

Lanolin is a natural, waxy substance derived from sheep’s wool. It’s often used in moisturisers and ointments because it locks in moisture, but some people with eczema are sensitive or allergic to it. If you notice your skin becoming red or itchy after using a lanolin-based product, switch to a lanolin-free alternative.

Harsh alcohols (like ethanol or isopropyl alcohol)

These types of alcohol are often used to help products dry quickly or feel lightweight, but they can be very drying for eczema-prone skin. Look instead for fatty alcohols like cetyl or stearyl alcohol – these are moisturising and safe for sensitive skin.

Botanical or essential oils

While natural oils can sound soothing, many contain plant compounds that trigger allergic reactions or irritation. Ingredients like tea tree, lavender, peppermint, and citrus oils are common offenders. Unless your skin has tolerated them before, it’s safest to avoid products with added essential oils or strong botanical extracts.

If you’re unsure about a new product, do a simple patch test. Apply a small amount to an area like the inside of your elbow or behind your knee for two to three days. If your skin stays calm, it’s likely safe to use more widely.

4. Choose clinically backed and eczema-tested brands

Look for products endorsed by reputable eczema organisations or recommended by dermatologists. Many EAA corporate partners develop products that are specifically designed for sensitive skin and undergo clinical testing to ensure safety and effectiveness.

When possible, look for the EAA logo or eczema-friendly certification on product packaging – it’s a trusted sign that a product meets the required standards for sensitivity and efficacy.

5. Tailor your products to your lifestyle and environment

Your skin’s needs can change depending on the weather, your daily routine, and even your stress levels.

• In dry or cold weather, switch to thicker ointments and use a humidifier indoors.
  
• In warm or humid climates, lighter creams may feel more comfortable but still provide hydration.
  
• For babies and children, look for paediatric formulations without preservatives or fragrances.
  
• For adults with work-related hand eczema, use barrier creams and avoid frequent contact with detergents or cleaning chemicals.
  

You may find that different products work better for different areas of your body or times of year. That’s completely normal – eczema care is about adapting to your skin’s changing needs.

6. Listen to your skin and build a routine that works

The best skincare routine for eczema is one that you can stick to. Moisturise at least twice a day, and always after bathing or showering. Apply moisturiser in smooth downward strokes rather than rubbing, which can aggravate the skin.

If a product stings or causes discomfort, stop using it and consult your GP or dermatologist. Sometimes, even gentle ingredients can be irritating depending on your individual sensitivities.

7. Ask your healthcare provider for guidance

Your GP, dermatologist, or pharmacist can help you choose the right products for your skin type and severity of eczema. They can also guide you on how to use prescribed treatments alongside over-the-counter skincare.

The EAA can also connect you with information and resources to help you manage eczema more confidently. Our membership program gives you access to expert advice, trusted product recommendations, and a caring community that understands what you’re going through.

Take the next step towards calmer skin

Living with eczema doesn’t have to mean endless trial and error. By choosing products that support your skin barrier and are tested for sensitivity, you can reduce flare-ups and feel more comfortable in your skin every day.

Join the Eczema Association of Australasia today and gain access to expert advice, exclusive partner offers, and a supportive community that understands your journey. Become a member and start feeling more confident in your skin care choices.

FAQs: Choosing skincare products for eczema

1. What is the best type of moisturiser for eczema?

Ointments and thick creams usually work best because they provide stronger protection against moisture loss. Look for products free from fragrance and alcohol.

2. Can natural or organic skincare help eczema?

Not always. While “natural” sounds appealing, plant-based ingredients and essential oils can still trigger allergies. Always check labels and patch test before using.

3. Should I use different products for my face and body?

Yes. Facial skin is thinner and more sensitive, so use lighter, non-comedogenic creams on the face and richer products on the body.

4. How often should I moisturise?

At least twice daily, and always after bathing or hand-washing. Keeping the skin consistently hydrated helps prevent flare-ups.

5. Where can I find eczema-friendly products in Australia?

You can explore the EAA’s corporate partners for trusted brands offering products designed for sensitive and eczema-prone skin.